Late December 2025, I opened my new 2026 planner. I was about to make my usual new year’s resolutions. I looked back at 2024 and 2025 and staring me in the face were the same resolutions I usually make – short-lived, abandoned and completely neglected. Can’t lie. I felt like a failure: undisciplined and weak-willed.  I’m not alone. The average person maintains resolutions for 2-4 months with only six percent of people lasting the whole year. One reason is new year’s resolutio

There’s a song that brings me to tears the older I get: The Living Years by Mike and the Mechanics. It’s old school but the lyrics apply...

Reclaiming Ourselves From The Scroll My 16 year old daughter called out to me from across the room. “Hey mom.”  I barely looked up from...